APA Style

Mark, B, ,. (2002). Train tough the army way: 50m sports strategies to out-think, out-train, and out-perform your competition . : McGraw-Hill.

MLA Style

Mark, Bender, ,. "Train tough the army way: 50m sports strategies to out-think, out-train, and out-perform your competition". : McGraw-Hill, 2002. Text.